Options for Working
With Me
Here's the breakdown of how we can support you towards your goals together.
For Individuals, Couples, and Groups (teams/communities)
Individual & Couples Sessions
These single sessions are offered on their own, with no package or long-term commitment, so you can come in exactly when something is calling for attention.
Individual Sessions
This is your space to land, untangle, and come back to yourself. You might arrive with something acute, like a hard decision, a wave of anxiety, or an old wound that's suddenly loud again, or you might simply feel pulled to check in with your inner world. Together we might work with the parts of you that are in conflict, listen to what your body is holding, or look at your chart to understand the timing and themes moving through your life. You'll leave with more clarity, a steadier nervous system, and at least one concrete next step that feels true.
Couples Sessions
Relationships are where our deepest wounds tend to surface, and also where our deepest healing becomes possible. A couples session offers a held space to slow down a recurring conflict, repair after a rupture, or talk through a big decision without falling into the same old loops. I support each of you in speaking honestly and listening without defending, drawing on relational practice, parts work, and my Enlightened Relating framework. These sessions welcome partners of every kind, whether you're newly together, long-committed, or navigating a change in the shape of your relationship.
Each session draws on the full range of Align & Enlighten's tools, from somatic and parts work to relational practice and chart insight, tailored to what you and your situation need that day. If one session opens a door you'd like to keep walking through, deeper offerings are always here for you.
Book a session whenever you're ready.
Chart Readings
Unique solutions for your unique situations. Whether you’re an individual and wanting to dive deep into your own life, a relational dynamic looking to discover more about your dynamic, or a group wanting to unlock knowledge about your company, land, or community — I am here for it.
Perhaps you're at a genuine crossroads and want real clarity. Maybe you feel stuck and unsure of how to proceed. Some humans come with a specific question, others come with nothing but curiosity about how to tap into their most evolutionary life. Either way, you'll leave with a far clearer map of what’s up for you.
I work with Vedic astrology as the main chart reading, with Human Design as the main additive (especially for couples), and Gene Keys, BaZi, Feng Shui, and numerology as extra additives depending on what you're bringing and what you’re goals are. (Always online.)
The Align & Enlighten Integrative Container
2+ months container, for individuals & couples — An ongoing container if you’re ready to move beyond one-off sessions into something to hold you through an unfolding. We work holistically — with the body, relational dynamics, charts, and the whole of who you are. (Always online.)
Holistic Intensive Container
Online or in-person, wherever you are — For those who want deeper, concentrated time together rather than an ongoing weekly rhythm — a retreat format bringing somatic bodywork, nervous system regulation, and relational or individual work into one immersive stretch of time including education, skill building, and practice.
01. Read first
Not sure yet? Start with Are We a Fit? to see if this way of working resonates before you go further.
02. Explore for low-cost or free
My books are a huge resource for anyone wanting to do this work, but wanting to learn more before investing deeper. You may purchase them at low cost or check out the freebie options.
03. Book a Free Consult
Ready to talk? A Vision Call is a real conversation, not a sales pitch — we'll feel into whether this is the right container for you. Book your Free Consult
Feel like it might be a fit?
Here are 3 ways to get started
What Clients Have Said…
“The time I had with Flowa has been some of the most beneficial and transformative experiences of my life. The gentle, calm, and strong presence she brings is beautiful. She creates a very comfortable and safe environment that allows you to understand what you’re going through, and to courageously confront and overcome your difficulties. She has also helped me understand the role nutrition plays in my emotions and mental well being. After working with Flowa, even after the first session, I had noticeably changed and grown into a healthier, stronger person.” — B.R.
“Flowa is truly incredible at what she does. The depth of knowledge, spiritual wisdom, love, and compassion with which she approaches her coaching is truly astounding. Having Flowa in my life has truly helped me to stand strong in love and truth. She has such an extensive set of tools for guiding someone through trauma, transition, and truth. She does everything with love and non-judgement, and stays completely grounded as she gives you guidance. I truly recommend her with my whole heart. I hope whoever's reading this signs up!” — M.H.
“Working with Flowa was one of the best decisions we've made to date. She is a bottomless well of love, positivity, encouragement, and knowledge in her field to say the very least. We have learned more about ourselves with Flowa than we ever knew possible. Thanks to her support and the various modalities that she uses we have been able to heal decades of trauma and the mental-health issues that stemmed from it. We highly recommend Flowa. If you are even considering working with her just take the plunge because it could be life changing.” — J.P.
“Wow this woman is powerful! I was able to dive deep into places I constantly avoided. With her help, her techniques, and great space holding it helped me feel safe enough to go there. I felt so much love and support from her and her caring heart. I am so full of gratitude that I had experienced it all. I highly recommend this amazing woman! Thank you so much Flowa.” — K.I.
“Flowa’s wonder, wisdom, warmth, charm, humour and smile cannot be overstated. Flowa will inspire you. She will open your life in directions you may not have seen before. A path to follow that will lead you to a happier, more liberating and accepting life style. One where you're more open minded and present than you thought possible. So grateful I got to cross paths with her.” — E.M.
“Flowa is powerful and dedicated in her space. She made it easy for me to settle in with her gentle, loving, and truthful wisdom. I am at a loss to find adequate words to express my deepest gratitude for Flowa. I would recommend her to anybody who is ready to journey beyond their edges. This woman is the real deal!” — C.K.
“Flowa is absolutely exceptional human being with a life mission to help others on their journeys. She brings her enthusiasm, openness, acceptance and wonderful, gentle heart to every session. With many interesting “mind opening tools” at her disposal, she can bring anyone closer to knowing and understanding themselves.”— O.P.
“Flowa has a deep understanding of mind, trauma, and what goes on behind the scenes in the subconscious. If you have things you need to let go of then you should work with her, she is on the cutting edge of release-work right now. Plus, she’s down to earth and easy to talk to — the complete support package — bringing together knowledge, wisdom and compassion.” — W.D.
“Cannot say enough about how thankful I am to have met Flowa. She embodies presence and while with her I always feel like she genuinely cares and truly listens to me. She has a strong foundation in spirituality and science and she's constantly learning more herself - I find her curious and open nature is instrumental in helping others up the pathway of healing. Flowa has an expansive set of skills to help herself and others in healing. Always a joy to learn from her!” — M.L.
“Flowa is wise beyond her years and an energetic being of service in the world. Calm, light, and easygoing, you wouldn't know the power and space she holds.” — R.B.
“Flowa is a kind and loving teacher who has ancient wisdom of the heart. She uses compassionate listening as she helped me observe my thoughts and perceptions with curiosity releasing all judgments. She meets you where you're at on your journey. Whether you want healing physically, mentally, spiritually, emotionally, or all, I highly recommend Flowa. She is highly intuitive and lives in integrity.” — J.L.
“Flowa is one of very few practitioners with a vast experience in many modalities of healing. She brings knowledge and experience from her background as a yoga teacher, reiki healer, and meditation practitioner coupled with formal clinical counselling training and psychology education.” — A.L.
