Are We a Fit to Work Together?
Whether you’re an individual, couple, or group…
Read this page before booking your free consultation.
Not every approach works for every human, and that's okay. This page exists so you know before you book a call.
Perhaps you are...
Someone who values holistic lifestyle — body, mind, spirit, relationships, purpose, environment, nature, the cosmos, consciousness ~ or feels inspired to learn more about this world.
A holistic practitioner, counsellor, coach, healer, or student of this yourself, desiring to have mentorship, and knows how rare it is to find a peer who can actually meet you at depth.
Waking up to the fact that you are a powerful creature full of potential to live a magical life as well as contribute positively to this magical world.
Struggling to integrate the dualities of life, as you feel so much and it causes you anxiety, depression, anger, confusion, and so-on.
In a relationship that is asking these questions — should we open? should we separate? can we learn new tools and work through things to stay together?
Someone integrating a spiritual awakening, an expanded state, a medicine journey, or Vipassana or other meditation retreat experience that changed something in you and hasn't yet found its way into how you live.
A sensitive human, deeply attuned to nature, who finds ordinary modern and monetized life genuinely overwhelming — the grocery store, the noise, the pace — and doesn't know how to integrate it or what to do about it.
Someone who has done self-and-relational work already — retreats, therapy, books, counselling — and knows there's more to find with the right support.
A leader or member of a team, work group, or land/community project who senses something is stuck in how you all relate — and wants real outside support to find it, not just another meeting about it.
Aware that “wherever you go there you are” so you might as well do the work to show up fully as you are wherever you are (instead of finding a way to run away).
Part of a group that's grown close enough to know each other's patterns, but hasn't yet built the skills to actually work through them together.
Someone who's watched the same conflict resurface in a group again and again, in a slightly different shape each time, and is ready to find what's actually underneath it.
You recognize you're on a healing path.
You value conscious relationships.
You feel called to experiences like these — plant medicine ceremonies, Vipassana or other meditation retreats, breathwork, or something similar.
You want to be part of creating new, generative systems on Earth — not just healing yourself in isolation from that larger shift.
You're ready for an ongoing container, or concentrated intensive, not a single session looking for a quick fix.
You're willing to work with your nervous system, not just talk about your patterns from the outside.
You are curious to understand yourself through your charts — Vedic astrology, Human Design, and so-on.
Whether you're in a relationship (partnered, dating, or navigating a structure outside the default) or not, you’re ready to look honestly at your attachment patterns and communication, not just "fix" the other person.
You value authenticity and presence over certainty and guaranteed outcomes.
You're comfortable meeting virtually for ongoing container work, wherever in the world you happen to be, and can hold some flexibility in scheduling.
For Groups (teams/communities)
We are a fit to work together if:
You're a team, work group, or land/community project ready to look honestly at what's stuck in how you relate to each other to create sustainable change and more success — not just assign blame and point fingers.
Your group has real buy-in from those who are actually there, not just leadership deciding on everyone's behalf.
You're open to finding and naming systemic patterns — power, hierarchy, recurring conflict — even when that's uncomfortable.
We are not a fit to work together if:
You're in an active mental health crisis or experiencing suicidal ideation — this work isn't a substitute for crisis-level care, and I'd rather point you toward the right support than take you on without it.
You want a purely clinical approach without any holistic, spiritual or somatic aspect.
You're only interested in receiving insight or a diagnosis, without willingness to do the embodied work that makes it stick.
You're comparison-shopping purely on price or comfort, rather than looking for genuine fit or will actually create real change.
Your group wants surface-level conflict management (a single mediated conversation) rather than looking at the deeper patterns underneath it.
You're hoping group work will fix one specific person, rather than looking at the system everyone's part of.
You want to point fingers and blame/fault-find in other’s versus take personal accountability.
Our Mutual Commitment
This isn't something I do to you — it's something we do together. My part is showing up fully present, holding the container, and bringing everything I've got to our work. Your part is showing up too: attending sessions, doing the practices between them, and asking for support when you need it rather than suffering in silence.
If you struggle with asking for help, this work will ask that of you. If you're hoping for a quick fix with no ongoing engagement, this isn't the right container for that. If you're ready to show up, fully, alongside someone who will do the same — I'd love to work with you.
Testimonials
“The time I had with Flowa has been some of the most beneficial and transformative experiences of my life. The gentle, calm, and strong presence she brings is beautiful. She creates a very comfortable and safe environment that allows you to understand what you’re going through, and to courageously confront and overcome your difficulties. She has also helped me understand the role nutrition plays in my emotions and mental well being. After working with Flowa, even after the first session, I had noticeably changed and grown into a healthier, stronger person.” — B.R.
“Flowa is truly incredible at what she does. The depth of knowledge, spiritual wisdom, love, and compassion with which she approaches her coaching is truly astounding. Having Flowa in my life has truly helped me to stand strong in love and truth. She has such an extensive set of tools for guiding someone through trauma, transition, and truth. She does everything with love and non-judgement, and stays completely grounded as she gives you guidance. I truly recommend her with my whole heart. I hope whoever's reading this signs up!” — M.H.
“Working with Flowa was one of the best decisions we've made to date. She is a bottomless well of love, positivity, encouragement, and knowledge in her field to say the very least. We have learned more about ourselves with Flowa than we ever knew possible. Thanks to her support and the various modalities that she uses we have been able to heal decades of trauma and the mental-health issues that stemmed from it. We highly recommend Flowa. If you are even considering working with her just take the plunge because it could be life changing.” — J.P.
“Wow this woman is powerful! I was able to dive deep into places I constantly avoided. With her help, her techniques, and great space holding it helped me feel safe enough to go there. I felt so much love and support from her and her caring heart. I am so full of gratitude that I had experienced it all. I highly recommend this amazing woman! Thank you so much Flowa.” — K.I.
“Flowa’s wonder, wisdom, warmth, charm, humour and smile cannot be overstated. Flowa will inspire you. She will open your life in directions you may not have seen before. A path to follow that will lead you to a happier, more liberating and accepting life style. One where you're more open minded and present than you thought possible. So grateful I got to cross paths with her.” — E.M.
“Flowa is powerful and dedicated in her space. She made it easy for me to settle in with her gentle, loving, and truthful wisdom. I am at a loss to find adequate words to express my deepest gratitude for Flowa. I would recommend her to anybody who is ready to journey beyond their edges. This woman is the real deal!” — C.K.
“Flowa is absolutely exceptional human being with a life mission to help others on their journeys. She brings her enthusiasm, openness, acceptance and wonderful, gentle heart to every session. With many interesting “mind opening tools” at her disposal, she can bring anyone closer to knowing and understanding themselves.”— O.P.
“Flowa has a deep understanding of mind, trauma, and what goes on behind the scenes in the subconscious. If you have things you need to let go of then you should work with her, she is on the cutting edge of release-work right now. Plus, she’s down to earth and easy to talk to — the complete support package — bringing together knowledge, wisdom and compassion.” — W.D.
“Cannot say enough about how thankful I am to have met Flowa. She embodies presence and while with her I always feel like she genuinely cares and truly listens to me. She has a strong foundation in spirituality and science and she's constantly learning more herself - I find her curious and open nature is instrumental in helping others up the pathway of healing. Flowa has an expansive set of skills to help herself and others in healing. Always a joy to learn from her!” — M.L.
“Flowa is wise beyond her years and an energetic being of service in the world. Calm, light, and easygoing, you wouldn't know the power and space she holds.” — R.B.
“Flowa is a kind and loving teacher who has ancient wisdom of the heart. She uses compassionate listening as she helped me observe my thoughts and perceptions with curiosity releasing all judgments. She meets you where you're at on your journey. Whether you want healing physically, mentally, spiritually, emotionally, or all, I highly recommend Flowa. She is highly intuitive and lives in integrity.” — J.L.
“Flowa is one of very few practitioners with a vast experience in many modalities of healing. She brings knowledge and experience from her background as a yoga teacher, reiki healer, and meditation practitioner coupled with formal clinical counselling training and psychology education.” — A.L.
